a. A mentally or emotionally
disruptive or upsetting condition
occurring in response to adverse
external influences and capable
of affecting physical health,
usually characterized by increased
heart rate, a rise in blood pressure,
muscular tension, irritability,
and depression.
b. A stimulus or circumstance
causing such a condition.
We are currently living in an era of accelerated change, and it is my
sincere feeling that we have to constantly make adjustments to stay
on the cutting edge of life. It is possible to get the results you desire
without incurring resentment, destroying relationships or making
enemies in your personal life or in the workplace.
As a motivational speaker, it is my objective to positively impact
the difficult changes we encounter in our daily lives, assist people in
reaching their full potential, and help give direction that will allow
individuals to become their absolute best. Through the one-day
workshop that can be customized to meet the needs of your
particular environment, this objective is brought to fruition with
encouragement, motivation, stimulation and activation of people.
As an employer, it is certainly in your best interests to pursue
this type of personal training for your employees. The direct benefits
to you will be proven in increased productivity, decreased absenteeism
and the improvement of the corporate attitude in the workplace. After
completing the Stress Awareness and Management workshop which
I facilitate, the participants should be able to:
Define Stress 